30 DAY CHALLENGE #6
Intensity: 8 / 10
Duration: 20 Mins
It’s here! #6
The Dumbbells are here to stay. With the success of introducing them in our 5th 30 Day challenge, it was important to bring them back as well as other new exercises to ensure you are constantly evolving on your fitness and strength journey. If you are new to our 30 day challenges, you’ve picked a great one to kick off on!
What you will receive:
- 3 challenging at Home workouts, across a mixture of workout styles (AMRAPS,Combinations and Tabata) to complete weekly
- Explaination Videos
- Facebook messenger support
- Encouragement from like-minded people
- Weekly Mount Walks for motivation and support
- Fitness testing to measure improvements
If you have done one of our challenges before you will already have our nutrition plans and recipes. Nutrition is not included in this purchase.