Reclaim is for Mums looking to get their pre baby body back. This class is a great way to introduce your body back to the world of exercise, reclaiming time for yourself in a safe and fun environment. Perfect for staying fit to keep up with the kids as they grow.
Two classes back to back, providing a time to suit all.
You can expect to use lots of different equipment such as kettle bells, dumbbells, resistance bands and battle ropes, with a variety of training styles including ‘every minute on the minute’ and Tabata to name a couple. Boxing will also be included in some sessions – Never the same class twice!
